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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20230314T170000Z
DTEND:20230314T193000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Chronic Pain Self Management Workshop
DESCRIPTION:Live Well\, Virginia!\n\n\n\nThis Chronic Pain Self-Management Program (CPSMP) is a free 2.5-hour session one day a week for six weeks small workshop for persons with any chronic pain (diagnosed or not) and for caregivers of persons with chronic pain. This workshop discusses techniques to deal with fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, as well as appropriate exercise levels\, how our minds affect pain\, healthy eating\, medication\, setting weekly goals and effective problem solving.\n\n\n\nThis is an evidence-based self-management workshop coordinated locally by Rappahannock Rapidan Community Services (RRCS) and Prince William Area Agency on Aging.\n\n\n\nThis free Chronic Pain Self-Management Program will be via Zoom\n\n\n\nTuesdays\, 1:00PM to 3:30PM\n\nFebruary 28 through April 4\, 2023\n\n\n\nFor more information or to register\,\n\nContact Bonnie Vermillion at bvermillion@rrcsb.org or call 540-547-4824.\n\nPre-registration is required.
X-ALT-DESC;FMTTYPE=text/html:&nbsp\;\n<div style="text-align:center"><span style="font-size:16px"><strong><span style="font-size:24px">Live Well\, Virginia!</span></strong><br />\n<br />\nThis <strong>Chronic Pain Self-Management Program (CPSMP)</strong> is a free 2.5-hour session one day a week for six weeks small workshop for persons with any chronic pain (diagnosed or not) and for caregivers of persons with chronic pain. This workshop discusses techniques to deal with fatigue\, sleeplessness\, stress\, and emotional problems such as depression\, anger\, fear\, and frustration\, as well as appropriate exercise levels\, how our minds affect pain\, healthy eating\, medication\, setting weekly goals and effective problem solving.<br />\n<br />\nThis is an evidence-based self-management workshop coordinated locally by Rappahannock Rapidan Community Services (RRCS) and Prince William Area Agency on Aging.<br />\n<br />\n<strong>This free Chronic Pain Self-Management Program will be via Zoom</strong><br />\n<br />\n<strong>Tuesdays\, 1:00PM to 3:30PM<br />\nFebruary 28 through April 4\, 2023</strong><br />\n<br />\nFor more information or to register\,<br />\nContact Bonnie Vermillion at bvermillion@rrcsb.org or call 540-547-4824.<br />\n<strong>Pre-registration is required.</strong></span></div>\n
LOCATION:Virtual
UID:e.431.44339
SEQUENCE:3
DTSTAMP:20260405T122135Z
URL:https://members.culpeperchamber.com/events/details/chronic-pain-self-management-workshop-03-14-2023-44339
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