Get fit with a fun, Polynesian-inspired workout for all fitness levels. HOT HULA fitness® isolates your larger muscle groups, increasing strength and definition with specific emphasis on the core, glutes, quads, and arms. Inspired by the dances of the Pacific Islands, HOT HULA fitness® incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats fused with funky Reggae music, resulting in a modern, hip fitness workout.
(Please not this is hula as in Hawaii, not hula hoops.)
** No class on 8/7