Come join Powell Wellness Center instructor, Kaori Rudacille, for a Yoga class that will help recharge you physically and mentally.  Great for those just starting out or for the seasoned yogi.  This class will include gentle relaxing stretches and breathing exercises. Breathing/meditation exercises will help you reprogram your mind to help cope with stressful situations in a calm and healthy way.  (Please note registration is for class only and does not include membership to or usage of other Powell Wellness facilities.)
Instructor: Kaori Rudacille