Health education: build balance and prevent falls

According to the CDC, more than 14 million older adults report falling at least once per year; that's 1 in 4 older adults. Falling once doubles a person's chances of falling again, and many of these falls result in medical care. But the good news is that falling does not have to be inevitable.

On September 17, 11:00 am – 12:00 pm, Powell Wellness Center will host a free fall prevention program that is open to the public. Physical therapist Shane Devlin, PT, UVA Health, will share tips on improving and maintaining your balance to prevent falls. No registration is required.

Questions about this program may be addressed to Karen Irvin at PWC; kirvin@culpeperwellness.org or 540-445-5383.