Chronic Pain Self Management Workshop
This Chronic Pain Self-Management Program (CPSMP) is a free 2.5-hour session one day a week for six weeks small workshop for persons with any chronic pain (diagnosed or not) and for caregivers of persons with chronic pain. This workshop discusses techniques to deal with fatigue, sleeplessness, stress, and emotional problems such as depression, anger, fear, and frustration, as well as appropriate exercise levels, how our minds affect pain, healthy eating, medication, setting weekly goals and effective problem solving.
This is an evidence-based self-management workshop coordinated locally by Rappahannock Rapidan Community Services (RRCS) and Prince William Area Agency on Aging.
This free Chronic Pain Self-Management Program will be via Zoom
Tuesdays, 1:00PM to 3:30PM
February 28 through April 4, 2023
For more information or to register,
Contact Bonnie Vermillion at bvermillion@rrcsb.org or call 540-547-4824.
Pre-registration is required.
Date and Time
Tuesday Mar 21, 2023
1:00 PM - 3:30 PM EDT
Location
Virtual
Culpeper Chamber of Commerce
629 Sperryville Pike
Suite 100
Culpeper, VA 22701
Phone: 540.825.8628
Proud to Partner with:
Partnerships
The Chamber offers yearly Chamber Partnership’s Platinum, Gold, Silver, Bronze and Business Partners. Our Partnership Programs include exclusive advertising, event, and networking opportunities. Chamber partners can position their business to become better integrated in the business community enhancing opportunities to drive market awareness of their products and services.
These partnerships come with year round recognition in a variety of mediums driving your business’s branding and marketing efforts.
Our success is predicated on yours, therefore we are always looking for new ways and ideas that provide the support our members and their businesses need to grow and prosper, so each partnership can be customized to align with the needs of the business, it’s goals, objectives and budget.
